Marinated smoked salmon 烟熏三文鱼
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Prep 15 mins
【Marinated smoked salmon 烟熏三文鱼】Nutrition per serving
99 kcalories, protein 13.0g, carbohydrate 2.0g, fat 4.0g, saturated fat 1.0g, fibre 0.0g, salt 2.4g
Ingredients
Serves 6
- 1 tbsp poppy seed, lightly toasted 一勺罂粟籽
- 2 oranges, zest of both, juice 两只橙子 , 留皮 , 榨汁
- 2 tsp red wine vinegar 两勺白醋
- 2 tsp olive oil 两勺橄榄油
- ? tsp sesame oil 半勺芝麻油
- 300 g smoked salmon 300克熏三文鱼
- 85 g radishes, trimmed and finely sliced 85克萝卜 , 切细条
- 3 spring onions, finely sliced 三只洋葱 , 切细碎
- toasted rye or soda bread, to serve 烤过的黑麦或者苏打面包
Method
- Whisk together the poppy seeds, orange zest and juice, vinegar and oils with some black pepper and a pinch of salt be sparing with the salt, as smoked salmon is naturally quite salty.
- 把罂粟籽 , 橙子皮 , 橙汁 , 醋和油用黑胡椒放一起搅拌 。 均匀地撒上盐 。
- Carefully separate the slices of salmon, then put into a mixing bowl with most of the radishes and spring onions. Drizzle over the dressing and gently toss together lightly using your hands is best. Let the salmon marinate for just 5-10 mins while you toast the bread a€“ any longer and the vinegar will begin to 'cook' the fish.
- 仔细分离鲑鱼切片 , 然后胡萝卜和洋葱放入碗中搅拌 。 轻轻在上面洒写色拉酱并搅拌 。 让鲑鱼腌5-10分钟 , 同时烤一下土司面包 , 并准备好白醋 。
- Spread the salmon over a large plate or platter, pour over any dressing left in the bowl, then scatter over the reserved radishes and spring onions. Bring to the table with toasted bread and a few forks, and let everyone help themselves.
- 把三文鱼分开摆在盘中 , 把碗中剩下的调料都倒在三文鱼上 , 然后撒上准备好的萝卜和洋葱 。 配上烤土司 , 即可食用 。